|A great art journal exercise is to cut out words and phrases from magazine and arrange them in your art journal.|
Cutting and Pasting by Miriam Schulman, @schulmanArt
|(if you like this idea, why don’t you pin it?)
I made a 2014 art goal to start an art journal. This “resolution” has been made easier since my daughter has discovered she loves to do it too and is always asking me if we can make time to journal ( rather than watching reruns of Dance Moms)
Art journal relieves anxiety
Art Journaling is a great project to do with your family. Keeping an art journal has helped my daughter relieve stress during her Junior year. This particular art journal session we did the night before her SAT’s. I knew she was nervous about the test but as we cut and pasted I could see her tension visibly melt away. (my own projected anxiety as well)
Choosing only empowering words
The idea for this art journal prompt came from the One Little Word class I am taking through Ali Edwards, but I did mine in an art journal. The idea is to flip through magazines and cut out words that “speak” to you. A twist I added was after I cut out my pile of words, I limited myself to one page which forced me to make choices. For example, would I rather have the word “chocolate” or “Family?” I was surprised that “trips”, “getaways” and “chocolate” did not make the cut.
|Mother-daughter time in the art studio while we both work on our art journals…|
Avoid Women’s Magazines
For the exercise, both my daughter and I used the same magazines. We used a Vogue knitting, Men’s Health, Art News and a few others…but no Women’s magazines which may have had too many “weight loss” or “beauty” words in it.
I love the result and I also love looking for meanings in the word arrangements that were both conscious as well as subconscious choices. For example, I purposefully put “art” on the top, “happy” in the middle and “children” paired with “family” at the base. I noticed the the word “passion” had been paired with “art” rather than “sex” and so forth.
|All the tension leaves her body where she crafts for fun.|
PS Like the peacock in the background? Read yesterday’s blog post and watch the peacock painting demonstration
PSS Want to see this blouse in color? Check out my post on the “Color of the Week”
PSSS want to know more about how I art journal? Check out all my blog posts tagged “art journal“
Do you want more ideas for your art journal?
Here are some other blog posts you might like:
- Strip away Stress
black gesso proceso (video tutorial!)
More About Me
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Hey, I’m Miriam Schulman and I create mixed media art to tell stories. I also teach other people how to craft their stories with art. I give them the techniques they need to get the results they desire which brings more joy to their lives.
My art has been published by Somerset Studio, Art of Man and the New York Times among others and collected by an international audience. When I’m not working on art in my studio, you’ll find me in a museum spending time with friends or family. Explore my art at SchulmanArt.com or join the fun at TheInspirationPlace.net
You can also download this FREE ART JOURNAL ebook for loads of prompts and techniques to keep you happy and busy!
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