with host artist Miriam Schulman
Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. By practicing easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think.
In this podcast, you will discover…
- Why mental stress goes hand in hand with intelligence and creativity.
- How to use visualization exercises to change how and what you think.
- How you can redesign your mind to Increase your creativity, reduce your anxiety, or recover from addiction.
Links Mentioned
- ericmaisel.com
- ericmaiselsolutions.com
- thefutureofmentalhealth.com
- Eric’s Book – Redesign Your Mind
- Amazon – http://bit.ly/RedesignYourMind
- Chapters – Indigo – http://bit.ly/RedesignYourmind
- Bookshop – http://bit.ly/RedesignyourMind
- Barnes and Noble – http://bit.ly/redesignYourMind
- Indiebound – http://bit.ly/redesignyourmind
- schulmanart.com/sellmoreart
Books!
About Eric
Eric Maisel, PhD, is the author of more than fifty books on creativity and personal growth, including The Power of Daily Practice. Widely regarded as America’s foremost creativity coach, he is a retired family therapist and a noted leader in the movement known as critical psychology. He writes the Rethinking Mental Health blog for Psychology Today and facilitates creativity and deep writing workshops around the world. He lives in Walnut Creek, California. Find out more about his work at EricMaisel.com.
Web: http://www.ericmaisel.com
http://www.ericmaiselsolutions.com
http://www.thefutureofmentalhealth.com
Twitter: @EricMaisel
FB: https://www.facebook.com/eric.maisel
About the host, Miriam Schulman
Miriam Schulman is an artist business coach, working artist, and author of Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity, published by HarperCollins Leadership. After building her own multiple-six-figure art business, Miriam created The Inspiration Place, a podcast ranked among the top 0.5% of podcasts worldwide by Listen Notes. Through her coaching programs, podcast, and book, she has helped thousands of visual artists strengthen their marketing, attract collectors, and build sustainable art businesses.
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Listener Shout Out of the Week!
Creative Biz Counsel – Heart + Nuts/Bolts
☆☆☆☆☆
I’m getting smarter through Miriam’s podcast. She covers everything in Marie Forleo’s B-School I’m a ’19 alum) but with more distilled insight, more practical tools, and more laser focus on mindset specifically for folks who have a creative business. (I’m an author strategy coach – helping entrepreneurs market their work and get published). What I love is that I keep sharing with my writer clients, my illustrator clients, and anyone who’s running a business.. Every time Miriam says “artist,” I substitute “creative” or “writer.” Every last topic is applicable way beyond artists who work with paint. If you are a creative in any way, every episode of this podcast will help you and your business grow.
~AllisonLane
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