058: Overcoming Overwhelm

with host artist Miriam Schulman

Today, we’re talking all about OVERCOMING OVERWHELM! I’ll discuss what overwhelm does to you, how to recognize it, and how to overcome it!

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In this podcast, you will discover…

• How to recognize which feelings are getting in your way.
• How to generate positive emotion to take inspired action.
• How to create a goal setting process that works.

Links Mentioned

• “The How of Happiness” by Sonja Lyubomirsky

Books!

About the host, Miriam Schulman

In case we haven’t met yet, I’m a watercolor and mixed media artist. My art has been featured in numerous publications such as Somerset Studio, and I’m the founder of The Inspiration Place  where I give my students stepping stones to create beautiful art as well as the emotional support they need to stay inspired. See the art I create at art.SchulmanArt.com or learn how to paint with me at TheInspirationPlace.net

Subscribe & Review in iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Listener shout out of the week!

“I am learning so much listening to Miriam & watching her videos. I am an introvert & especially value her advice on engaging with potential buyers in a comfortable way. But there is So much more that I really need & am soaking it all up.”

~Artaglow

If you've always wanted to paint your fur family but been afraid to try...

🎉I’d absolutely LOVE to help you celebrate your pet in a watercolor painting (cat OR dog).

🐶Discover How to Paint Pets with Personality with Pet Portrait Academy 🐱

Find the confidence to finally create paintings of your pets that you can be proud of (even if you haven't picked up a paintbrush since college)... 

🎨There’s a reason that students are so busy taking commissions, even though they don’t have a ton of experience yet, and commissions are not even the goal of the program!

People. Love. Pets.

💜 It’s a special kind of love that only a true animal lover can understand.
.....Your pets are like your children.
.....You think about them throughout the day.
.....You wonder what they’re doing when you’re not around.
.....You find yourself getting funny looks from non-pet-people when you talk about your pet.

🐕 So why not take some time to learn to paint pets?

🎁 Imagine this December you’ll be giving pet paintings as gifts to your friends and family too.

I can’t wait to see what you paint!
👉 schulmanart.com/pet-portraits-registration-page

 

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