107: Healing Trauma Through Visual Journaling with Amber Walker

with host artist Miriam Schulman

Today, we’re talking all about using art to heal trauma.


In this podcast, you will discover…

  • How using a visual journal is an effective form of therapy
  • An exercise you can try today to lessen your anxiety in the face of uncertainty
  • Some soothing to recover from the collective trauma of 2020

Links Mentioned



About Amber

Amber Walker was born and raised in the State of Maine. She works as a Licensed Clinical Social Worker in Private Practice and the Army National Guard. She specializes in trauma treatment. Her art journaling has coincided with her twenty year career in social work, the love of art becoming a therapeutic creative outlet and passion. She returned to college enrolling in art courses following her time on active duty in the US Air Force. She has published artwork in several Stampington & Company’s nation-wide magazines from 2012 to 2019, published in Studio Visit in 2018, and art journal pages shown throughout the State of Maine art galleries. In her journals, the words, paint, and ink spill across the pages with no conscious plan or desired outcome, nothing off limits. The work is intuitive and often incorporates themes of women and the pursuit of freedom.

Amber recently co-authored a visual workbook, The Story of Tat Nook & You, for young adult trauma survivors. The book was created for trauma survivors to know they are not alone, there is hope, and provide tools and resources to help guide them along the path of healing.

About the host, Miriam Schulman

In case we haven’t met yet, I’m Miriam Schulman, Chief Inspiration Officer of The Inspiration Place. I inspire art-lovers to reconnect with their creativity, learn new skills and techniques, and profit from their art. After witnessing the 9/11 terrorist attacks, I abandoned a lucrative hedge fund job to work on my art full time. Rejecting the starving artist myth, my paintings have been seen on NBC, published in art magazines & home décor books, and collected worldwide. I’d love to invite you to check out one of my free resources for art lovers (of every passion level) at schulmanart.com/freebies


Subscribe & Review in iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Listener shout out of the week!

“I just listened to the podcast with Karen Donaldson… and let me just say, that was honestly amazing. It is what I needed to hear, truly. I honestly teared up a little bit because it really spoke to me and I felt it. I’m learning a lot about myself and my future right now, and the whole Artist Incubator program is definitely something that is contributing to that.”

~Makayla, @mak.creating

I just OPENED the doors to the Artist Incubator Self Study program!

This program is PERFECT for artists 👩‍🎨👨‍🎨 who are ready to kick things up a notch when it comes to making a sustainable income from their art. 

If that’s you, get ALL the details here!
👉 schulmanart.com/enroll

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I’m Miriam Schulman, Chief Inspiration Officer.

I inspire art-lovers to reconnect with their creativity, learn new skills and techniques, and profit from their art. Whether you paint simply for the joy of it or you’re serious about selling your work, and you’re ready to stop putting yourself on the back burner...You're in the right place. I've done it and I can inspire YOU how to do it too.

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