with host artist Miriam Schulman
In this episode I am going to be talking about journaling. I get a lot of questions from my listeners who have trouble focusing. This episode is dedicated to a deep dive into the strategy that I use to quiet my monkey mind and stay focused throughout my day.
These days a lot of planners actually include journaling prompts. The biggest roadblock may of us have in reaching our goals is gaining clarity about what those goals should actually be.
In this episode, learn about my daily journaling practice, ways to make journaling part of your day and which planners may help you.
In this podcast, you will discover…
- (03:26) Miriam’s daily journaling practice
- (04:41) Ideas on how to make journaling easy
- (10:07) What stream of consciousness writing actually is
- (10:58) Should you journal every day?
- (15:04) Journaling without using a planner
- (16:10) Why physical journals can be really helpful
>> Download your FREE daily journaling prompts to get started!
Links Mentioned
- The Artist’s Way by Julia Cameron
- The Five Minute Journal
- What’s All This About Journaling?
- Opening Up by Writing It Down by James W. Pennebaker
- Michael Hyatt’s Full Focused Planner
✓ Why art journaling unlocks your creativity
✓ How to fit art journaling into your life
✓ Learn to create easy mantras for your journal
✓ Download complete art journaling supply listFree series only available through December 2018!
> SIGN UP FOR AN INSPIRATIONAL
FREE 4-PART INTRODUCTORY VIDEO SERIES ON ART JOURNALING
About the host, Miriam Schulman
Miriam Schulman is an artist business coach, working artist, and author of Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity, published by HarperCollins Leadership. After building her own multiple-six-figure art business, Miriam created The Inspiration Place, a podcast ranked among the top 0.5% of podcasts worldwide by Listen Notes. Through her coaching programs, podcast, and book, she has helped thousands of visual artists strengthen their marketing, attract collectors, and build sustainable art businesses.
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Listener shout out of the week!
“A must-listen for any aspiring artist looking to better understand their customers and how to reach potential customers. Miriam is a delightful teacher. When she taught at [Donna Downey] Studio, she not only helped students improve their art but also gain insight on their ‘why.'”
~Donna Downey, donnadowney.com
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I am so inspired by your podcasts and your website! I am always looking forward to what’s next!
I love all your podcasts. This episode reminded me to get back to journaling. My life has been a crazy rollercoaster ride for the past few months with little or no time to create or let go. I have not been journaling at all either. After listening to today’s podcast, I am reminded how much journaling has helped me for years. Thank you so much Miriam for all the hard work and dedication you put into these podcasts every week. Each episode is priceless.