with host artist Miriam Schulman
In this episode I am going to be talking about journaling. I get a lot of questions from my listeners who have trouble focusing. This episode is dedicated to a deep dive into the strategy that I use to quiet my monkey mind and stay focused throughout my day.
These days a lot of planners actually include journaling prompts. The biggest roadblock may of us have in reaching our goals is gaining clarity about what those goals should actually be.
In this episode, learn about my daily journaling practice, ways to make journaling part of your day and which planners may help you.
In this podcast, you will discover…
- (03:26) Miriam’s daily journaling practice
- (04:41) Ideas on how to make journaling easy
- (10:07) What stream of consciousness writing actually is
- (10:58) Should you journal every day?
- (15:04) Journaling without using a planner
- (16:10) Why physical journals can be really helpful
>> Download your FREE daily journaling prompts to get started!
Links Mentioned
- The Artist’s Way by Julia Cameron
- The Five Minute Journal
- What’s All This About Journaling?
- Opening Up by Writing It Down by James W. Pennebaker
- Michael Hyatt’s Full Focused Planner
✓ Why art journaling unlocks your creativity
✓ How to fit art journaling into your life
✓ Learn to create easy mantras for your journal
✓ Download complete art journaling supply listFree series only available through December 2018!
> SIGN UP FOR AN INSPIRATIONAL
FREE 4-PART INTRODUCTORY VIDEO SERIES ON ART JOURNALING
About the host, Miriam Schulman
In case we haven’t met yet, I’m an artist and founder of The Inspiration Place, where I help other artists learn how to profit from their passion. Through online classes, business coaching programs, and a top-ranked podcast, I’ve helped thousands of artists around the world develop their skill sets and create more time and freedom to do what they love. My signature coaching program, The Artist Incubator, helps artists go from so-so sales to sold-out collections.
After witnessing 9/11, I abandoned a lucrative hedge fund job to work on my art full time. Since then, my art and story have been featured in major publications including Forbes, What Women Create, The New York Times, Art of Man, Art Journaling magazine, Professional Artist Magazine, Igniting Creativity as well as featured on NBC’s “Parenthood” and the Amazon series “Hunters” with Al Pacino. Check out my best-selling book with HarperCollins Leadership, Artpreneur: The Step-by-Step Guide to Making a Sustainable Living From Your Creativity, wherever books are sold. When I’m not in the studio, I split my time between New York City and a farmhouse in the country. I’d love to invite you to check out one of my free resources for art lovers (of every passion level) at schulmanart.com/freebies
Subscribe & Review in iTunes
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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Listener shout out of the week!
“A must-listen for any aspiring artist looking to better understand their customers and how to reach potential customers. Miriam is a delightful teacher. When she taught at [Donna Downey] Studio, she not only helped students improve their art but also gain insight on their ‘why.'”
~Donna Downey, donnadowney.com
Chelsea Artpreneur Studio · New York City
What’s the biggest bottleneck holding your art business back?
Maybe it feels like pricing. Maybe it’s finding the right collectors, choosing the right opportunities, or figuring out what deserves your attention next. Or maybe you can see 3 different directions your business could go, and you’re tired of guessing which one is right.
That’s what we’re working on at the Chelsea Artpreneur Studio, October 28–29 in New York City.
This isn’t a conference or another workshop where you leave with forty new ideas. I’m bringing together a small group of established artists for two days of hands-on strategy built around the actual problems you bring into the room. We’ll look at your business, figure out what’s really holding it back, make the decisions, and map out exactly what comes next.
You’ll also have a professional branding portrait session, plus plenty of time around the table with a small group of artists who take their businesses as seriously as you do.
You’ll leave knowing what’s actually holding your business back, what needs to change, and most of all, what to do next.
By application · Limited seats
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I am so inspired by your podcasts and your website! I am always looking forward to what’s next!
I love all your podcasts. This episode reminded me to get back to journaling. My life has been a crazy rollercoaster ride for the past few months with little or no time to create or let go. I have not been journaling at all either. After listening to today’s podcast, I am reminded how much journaling has helped me for years. Thank you so much Miriam for all the hard work and dedication you put into these podcasts every week. Each episode is priceless.