with host artist Miriam Schulman
What a FASCINATING this discussion was!! It’s also incredibly important for each of us. We’re discussing letting go of perfectionism.
I am so excited to welcome therapist Rebecca Bass-Ching back to The Inspiration Place Podcast! Rebecca is a certified Daring Way facilitator, which focuses on the research of Brene Brown. Rebecca was also previously a guest on episode #6, when we talked about Overcoming Imposter Syndrome. It’s still one of the most popular and talked about episodes!
Ok, maybe you might be thinking “I already know this stuff.” Or maybe you think you aren’t a perfectionist. But some of the research, observations, and aspects that Rebecca shares might get you thinking twice. Perfectionism is very sneaky and, yet, can invade our lives and businesses to an extremely unhealthy level.
We’ll discuss what perfectionism may be doing to you and costing you with your art. We’ll also talk about how perfectionism may actually be holding you back from success and growth. Of course, we’ll share strategies and tips for overcoming and letting go of perfectionism!
In this podcast, you will discover…
- What perfectionism may be costing you
- The emotions that perfectionism is trying to cover up
- How to implement daily life practices to help you let go
Rebecca is a therapist, workshop facilitator, speaker, writer, and business owner based out of San Diego California with her husband and two children. Rebecca is committed to helping leaders navigate growth edges plus the inevitable curve balls of business and life with courage, clarity, and compassion. She has experience working for a United States Senator in Washington, DC, in advertising in New York City, and in international youth work in Zurich, Switzerland. Rebecca combines all of her previous experience as inspiration for her work, writing, and speaking. She is a Certified Daring Way™ Facilitator and also a Certified Internal Family Systems Therapists – both methodologies which deeply influence her lens on change, struggle, and leadership.
About the host, Miriam Schulman
In case we haven’t met yet, I’m a watercolor and mixed media artist. My art has been featured in numerous publications such as Somerset Studio, and I’m the founder of The Inspiration Place where I give my students stepping stones to create beautiful art as well as the emotional support they need to stay inspired. See the art I create at art.SchulmanArt.com or learn how to paint with me at TheInspirationPlace.net
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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Listener shout out of the week!
“Come to my studio so I can open my room up! My studio is about 11×10, and I have a large, beautiful window, but I don’t know how I could have a desk facing the door to coming in. What a great show and always informative. Miriam, you said you were not organized, but you must be as many things as you have going on! Enjoy the day!”
~ Laura K Aiken