with host artist Miriam Schulman
Managing anxiety is something that every creative person needs to do, and with me today is therapist and creativity coach Dr. Eric Maisel.
One of the anxiety management techniques that we talk about in this episode includes affirmations.
So, I’ve gathered up a brand new list of 10 affirmations to decrease creative anxiety for you to use in your meditation practice or to put in your art journal. To get your hands on this, look below in this blog post for your FREE 10 Affirmations to Decrease Creative Anxiety!
In this podcast, you will discover…
- Lies we tell ourselves that mask our anxiety.
- Why procrastination is an anxiety state.
- Why creative people need to learn to deal with their anxiety rather than avoid or deny it.
Links Mentioned
- ericmaisel.com
- Eric Maisel Solutions
- Eric Maisel’s Books
- Eric Maisel’s Amazon Author Page
- MadinAmerica.com
Book!
About Eric Maisel
ERIC MAISEL, PhD
Eric Maisel, PhD. is the author of more than fifty books and a noted thought leader in the movement known as critical psychology. His books include Overcoming Your Difficult Family, Rethinking Depression, The Future of Mental Health, Helping Survivors of Authoritarian Parents, Siblings and Partners, Humane Helping, Helping Parents of Diagnosed, Distressed and Different Children (Routledge, 2019) and Unleashing the Artist Within (Dover, 2019). Dr. Maisel is a retired family therapist, active creativity coach, and critical psychology advocate. He writes the Rethinking Mental Health blog for Psychology Today, lectures nationally and internationally, provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry, and facilitates deep writing workshops around the world. You can learn more about his workshops, trainings, books and services at www.ericmaisel.com.
About the host, Miriam Schulman
Miriam Schulman is an artist business coach, working artist, and author of Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity, published by HarperCollins Leadership. After building her own multiple-six-figure art business, Miriam created The Inspiration Place, a podcast ranked among the top 0.5% of podcasts worldwide by Listen Notes. Through her coaching programs, podcast, and book, she has helped thousands of visual artists strengthen their marketing, attract collectors, and build sustainable art businesses.
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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Listener shout out of the week!
“I love these podcasts! Miriam offers a myriad of inspiring experts who in turn offer brilliant tips and strategies to creatives, whether in their art, in their lifestyles, relationships and businesses. Being a creative does not necessarily focus on creating art itself, it is the art of being creative and to create a better life for yourself and for others. After all, aren’t we all creative beings whether we can paint or not?”
~Sumama4
I just OPENED the doors to the Artist Incubator program!
This program is PERFECT for artists 👩🎨👨🎨 who are ready to kick things up a notch when it comes to making a sustainable income from their art.
If that’s you, get ALL the details here!
👉 schulmanart.com/enroll
